KBPT Personal Training East London in East London, England

Q: Do you offer online or remote coaching?

Yes, we offer online coaching with structured plans, virtual check-ins, and progress tracking for remote clients.

4.9

About

KBPT Personal Training East London offers personalised, results-driven fitness coaching tailored to individual goals. The studio provides one-to-one sessions, small-group training, remote coaching, and practical nutrition guidance alongside structured strength and conditioning and rehab-aware programming. Trainers use evidence-based methods, clear progress tracking, and adaptable workouts to fit busy lifestyles and varying ability levels. Clients benefit from focused goal setting, motivational support, and flexible session formats designed to build sustainable habits. Sessions are customised to individual needs and lifestyles.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

We provide personalised one-to-one coaching, small-group classes, remote training, strength and conditioning, and nutrition guidance to support fitness goals.

Who can benefit from your training programs?

Programs are suitable for beginners through to experienced athletes and can be adapted for post-injury rehabilitation or specific event preparation.

Do you offer online or remote coaching?

Yes, we offer online coaching with structured plans, virtual check-ins, and progress tracking for remote clients.

How do I get started or book an initial session?

Get in touch with the team to arrange an initial consultation and assessment; this helps us set goals and create a tailored plan before your first session.

What should I bring to my first training session?

Bring comfortable workout clothes, supportive footwear, a water bottle, and any relevant medical or injury information so the trainer can tailor the session safely.

Do you provide nutrition plans as part of the service?

We offer practical nutrition guidance and incorporate dietary recommendations into training plans to support performance and recovery; plans are tailored to individual needs.

Where is KBPT Personal Training East London based?

KBPT Personal Training East London is based in East London, England and serves local clients with flexible session options.

Reviews

Source: reviews left by customers on Google.

ana bernardo - Google user

3 weeks ago

Great experience training with Lina. She’s supportive, thoughtful, and really listens to what you need. I couldn’t keep a consistent routine because of work and family life, but I’d absolutely recommend her. I also had a wonderful session with Terri who covered for Lina once and the experience was also excellent. It feels like Kate has a wonderful team and I hope I will be back working with them soon!

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT